Did I say this already?
Writin writin writin. Two days in a row. Unsure how many days I will comment about the streak of me writing but even if it is not mentioned, know that the count continues in my head. Last night was the opening of the Omaha Comedy Fest. I love the Omaha Comedy Fest so much because the organizers do a great job of making it fun and accessible for people from Omaha to interact with people who are improvisers and comedians for their job. I remember the first year I attended, I was just blown away by the people I saw on stage. It was less how wild they were and much more how simple everything was. Last night was mostly people from Omaha that I performed with but still I am always really impressed with everyone I saw and was able to perform with. I hope to attend some more events this weekend. If you live in Omaha, you should definitely check it out
Yesterday was about how improv has helped me be empathetic to the people in my life, both personally and professionally. Today is going to be discussing why that is an essential step to becoming more adaptable. The main idea behind improv improving empathy is that every time we come to improv rehearsal or a performance, the muscles needed to be empathetic to the people around us are being exercised. We are forced to imagine what our scene partner is thinking and trying to convey to inform our response. Then we usually get immediate feedback if that is correct. Situations in real life also frequently give immediate feedback in regards to if we are being satisfactorily empathetic. The idea is that saying Yes, and… to people is a great first step towards empathy, while saying Yes, and… to situations is a great first step towards being adaptable.
When I step on stage I need to see the scene as it is if I hope to meaningfully contribute to it. It also does not mean that I need to do whatever is happening in the scene, I can change the direction of the scene but only if I know and accept the scene as it is, rather than a different scene that exists solely in my head. Similarly, the events in my life are never completely in my control, but nothing will change unless I see and accept what the world is offering me first
or in other words…
In the empathy workshops we discuss saying Yes, and… to the scene partners in our life by understanding their reality and being aware of our own desires so we are communicating as we desire. In this workshop, there is a heavy emphasis on to practice improv, you don’t need to be an extrovert, in fact many improvisers I know are heavily introverted. The “and” portion is just what you want to add to build a collaborative reality with your scene partner when focusing on developing empathy. During the Adaptability workshop, the “and” portion is driven by the principles and what is important in life. In this way, we are not at the mercy of the world.
Many of the exercises from the Adaptability workshops are about how we proceed in unfamiliar circumstances. The goal of the workshop is to create the settings where each participant feels the sense of being knocked off balance but is able to get back to a balanced state
So that is the current format of my workshops, I do one that deals with individual communication (Empathy in this example) connected with another workshop that requires similar skills in a group setting. This underlies a central principle to the whole idea that improv has benefits well beyond the enjoyment felt in the moment. It is the idea that these communication skills can be learned through practice and can be scaled up to new situations
I forget how much of this I have said already in previous posts. Also, please comment below which quote is your favorite and attribute it to the proper person! I promised everyone you would and so you must accept that!
Here is a list of previous blog entries for your reference!
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March 2024
- Mar 14, 2024 What a fun way to explore my inadequacies Mar 14, 2024
- Mar 13, 2024 SAVE yourself or actually VAES yourself! Mar 13, 2024
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August 2023
- Aug 24, 2023 Potentiële Energie and Free Will Aug 24, 2023
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June 2023
- Jun 26, 2023 The Most Flexible Element of a System Has the Most Control in that System Jun 26, 2023
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March 2023
- Mar 22, 2023 It's A Good Bet Mar 22, 2023
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January 2023
- Jan 19, 2023 You Can't Start a Fire Without a Spark Jan 19, 2023
- Jan 5, 2023 Comedy and Tragedy Jan 5, 2023
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December 2022
- Dec 13, 2022 Computers communicate with data, humans communicate with stories Dec 13, 2022
- Dec 5, 2022 DxRx Dec 5, 2022
- Dec 2, 2022 White Noise Dec 2, 2022
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October 2022
- Oct 3, 2022 The Grass is Always Growing Oct 3, 2022
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September 2022
- Sep 28, 2022 Say Yes to You Sep 28, 2022
- Sep 26, 2022 Where does the time go? Sep 26, 2022
- Sep 2, 2022 Did I say this already? Sep 2, 2022
- Sep 1, 2022 Down To Clown Sep 1, 2022
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July 2022
- Jul 20, 2022 US Jul 20, 2022
- Jul 8, 2022 Justify vs. Let it breathe Jul 8, 2022
- Jul 7, 2022 The Spiral Staircase Jul 7, 2022
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May 2022
- May 5, 2022 Some things don't change May 5, 2022
- May 4, 2022 Plans May 4, 2022
- May 1, 2022 This is a Beginning May 1, 2022
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April 2022
- Apr 30, 2022 The End of the Month Apr 30, 2022
- Apr 29, 2022 Infinite Yest Apr 29, 2022
- Apr 28, 2022 A lot of you have been asking about my workouts Apr 28, 2022
- Apr 27, 2022 I can't teach it to you Apr 27, 2022
- Apr 26, 2022 Hyperbaric Provider Apr 26, 2022
- Apr 25, 2022 The Corps of Discovery Apr 25, 2022
- Apr 24, 2022 Weekends Apr 24, 2022
- Apr 23, 2022 EQvIQ Apr 23, 2022
- Apr 22, 2022 Faculty Development: Year In Review! Apr 22, 2022
- Apr 21, 2022 Trouble Yes, and...ing: Part 2 Apr 21, 2022
- Apr 20, 2022 Trouble Yes, and...ing: Part 1 Apr 20, 2022
- Apr 19, 2022 This is Jeopardy! Apr 19, 2022
- Apr 18, 2022 Arrakis Apr 18, 2022
- Apr 17, 2022 All of my banking user names and passwords Apr 17, 2022
- Apr 16, 2022 Physics of Feedback Apr 16, 2022
- Apr 15, 2022 FEEDBACK Friday! Apr 15, 2022
- Apr 14, 2022 Hot Crowd! Apr 14, 2022
- Apr 13, 2022 Lessons Learned: Part 1 Apr 13, 2022
- Apr 12, 2022 Stranger in a Strange Land/A Martian Named Smith Apr 12, 2022
- Apr 11, 2022 What gets measured, gets managed Apr 11, 2022
- Apr 10, 2022 ANTYDHTBP YCBG Apr 10, 2022
- Apr 9, 2022 A few of my favorite things Apr 9, 2022
- Apr 8, 2022 The Present Apr 8, 2022
- Apr 7, 2022 Fallingwater Apr 7, 2022
- Apr 6, 2022 The Connecting Apr 6, 2022
- Apr 5, 2022 Responding to inputs, creating outputs... Apr 5, 2022
- Apr 4, 2022 The Balancing Apr 4, 2022
- Apr 3, 2022 Tiny changes Apr 3, 2022
- Apr 2, 2022 Am I an artist? Apr 2, 2022
- Apr 1, 2022 The Lightning Apr 1, 2022
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March 2022
- Mar 31, 2022 The Resistance Mar 31, 2022
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December 2021
- Dec 20, 2021 laughter is the shortest distance between two people Dec 20, 2021
- Dec 10, 2021 why see more misfortune in the event than good fortune in your ability to bear it? Dec 10, 2021
- Dec 3, 2021 No sharp distinction between his work and his play Dec 3, 2021
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November 2021
- Nov 26, 2021 If you wish to make an apple pie from scratch, you must first invent the universe Nov 26, 2021
- Nov 19, 2021 I think I am going to die Nov 19, 2021
- Nov 11, 2021 Michael Smith is a doctor, teacher and lover Nov 11, 2021