Current Thoughts

Posts in Wellness

You Can't Start a Fire Without a Spark

Emotion, Growth Mindset, WellnessMike SmithJanuary 19, 2023improv, applied improv, communication, yes, and..., yes andComment

Computers communicate with data, humans communicate with stories

Stories, Wellness, Flow, EmotionMike SmithDecember 13, 2022why is today important, improv, applied improv, flow, emotional intelligence, storiesComment

DxRx

Adaptability, WellnessMike SmithDecember 5, 2022improv, applied improv, yes, yes and, and..., principles, brene brown, jocko willink, ray dalio, Marcus AureliusComment

White Noise

deliberate practice, WellnessMike SmithDecember 2, 2022Improv, applied improv, white noise, deliberate practice, wellness, fragility of life Comments

The Grass is Always Growing

Growth Mindset, Wellness, FlowMike SmithOctober 3, 2022improv, applied improv, priorities, growth mindset, wellnessComment

The Spiral Staircase

Flow, Empathy, WellnessMike SmithJuly 7, 2022improv, applied improv, improv spiral, wellness, flow state, empathy, connectionsComment

Some things don't change

WellnessMike SmithMay 5, 2022improv, applied improv, stories, Harold, Personal ChangeComment

This is a Beginning

deliberate practice, WellnessMike SmithMay 1, 2022improv, applied improv, deliberate practice, The beginningComment

The End of the Month

Empathy, WellnessMike SmithApril 30, 2022improv, applied improv, empathy, wellness, emotional battery, end of the monthComment

A lot of you have been asking about my workouts

WellnessMike SmithApril 28, 2022improv, applied improv, running, goals, feedback, walkn'talkComment

I can't teach it to you

WellnessMike SmithApril 27, 2022improv, applied improv, stories, wellness, write your own storyComment